As spring and summer approaches and people kick back with alcohol-fueled lake trips and big nights out, police officers all over the U.S. start to see a rise…
-
It’s not fair that those who lift weights are often seen as “jocks”, but there is something to the idea that having the physical skill…
-
Let me tell you a story about squats. When I started weight training in middle school, I was mortally afraid of doing squats. It looked hard,…
-
You’re hanging out with your gym buddies at a cafe when you order a pastrami sandwich and get a death stare: “There’s like, 40 grams…
-
You’re going to have moments when you feel like the sky is falling on your head and there’s nothing you can do right. All successful…
-
Everyone has their own little pre-workout rituals. Maybe you take supplements, psych yourself up or try to clear your head of the day’s worries before…
-
It used to be that planes were kind of productivity vortexes, but these days there’s no reason to sacrifice those hours you spend flying. Even…
-
Ok, ok, this zombie survival series isn’t all just jokes you know; let’s get serious and forget about the zombies for a second. When the…
-
Nobody wants to be different. Chat with any therapist and they’ll tell you that the majority of their clients bring them some form of the problem,…
-
Think of the perfect shoot-‘em-up computer game like Counterstrike. Think of Fallout. Think even of BioShock, if you’re into that kind of thing. Ok, self-defense…