You know that bloodthirsty, unhinged feeling you get after listening to really intense death metal? Well, turns out sharks get it too. Shark tour operators…
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For decades, the so-called “experts” have praised the benefits of cardio, almost at the exclusion of any other form of athletic training. In 1989, for…
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Maybe you’ve noticed how bitchy people can be about CrossFit. There’s something about it that brings out the zealot in people – and from the…
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So you got your ticket to the Land of Smiles, but you don’t speak the Thai language? Are you worried? Should you be? In a…