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Why You Might Need to Dial Back the Ambition

Fear, Pain and How to Honor Your Death Instinct

Staying Vigilant: How to Spot an Abusive Personality Type

Mother Nature’s Guide to Training for Two

Mother Nature’s Guide to Training for Two

by Skye Dawson May 10, 2020

If you’re pregnant, this may not be news to you: the female body is, uh, a thing of wonder. Who knew growing another tiny human…

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Are You as Badass as You Think?

Are You as Badass as You Think?

by Michael Saad April 29, 2020

We all know that one person who grunts obnoxiously as he quarter-reps on his squats. Or that one guy who screams and thumps his chest…

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Excuses to Stop Being Lazy

Killing Your Inner Slacker, One Excuse at a Time

by Michael Saad April 27, 2020

The worst thing about excuses is how they can trick you into thinking that they are absolutely, undeniably “the truth”. A really good excuse is one…

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Pain is Certain but Suffering is Optional

Pain is Certain but Suffering is Optional

by Michael Saad April 24, 2020

If you live long enough, you’re destined to experience pain of some sort. It could be a shattered relationship, a tragic illness, the loss of…

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Take it Easy, it's Not a Competition!

Take it Easy, it’s Not a Competition! (or is it…?)

by Michael Saad April 22, 2020

Competition is a funny thing. In the right dose, trying to beat others can be a fun way to push yourself, drum up motivation and add…

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Can Marijuana Improve Your Gym Performance?

Can Weed Improve Your Gym Performance?

by Skye Dawson April 20, 2020

Let’s get this out of the way: marijuana possession and sale in most places will lead to your arrest. It’s illegal. The only reason why…

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Why We Could All Do With a Little More Aggression

Why We Could All Do With a Little More Aggression in Our Lives

by Michael Saad April 17, 2020

In October 2014, MMA fighter War Machine, Jonathan Koppenhaver, was accused of brutally assaulting his girlfriend Christy Mack and the internet erupted in rage over…

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Train - Whether You Like it or Not

Train – Whether You Like it or Not

by Michael Saad April 15, 2020

“But I don’t wanna!” is a perfectly legit excuse… if you’re a kid. One of the greatest injustices perpetrated by modern big box gyms is…

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One of the Unexpected Side Effects to Weight Training

One of the Unexpected Side Effects to Weight Training

by Michael Saad April 13, 2020

You’re warm and sweaty. Your heart is pounding, you’re breathing is deep. You’re completely focused on what your body is capable of in the moment,…

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Why the Four Hour Work Week is Bullshit

Why the Four Hour Work Week is Bullshit

by Michael Saad April 12, 2020

So, check this out: There’s a bit of secret knowledge out there, right, that if you know about it, you can magically shave down your…

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